ZIRAN QIGONG
少林八式 SHAOLIN BASHI
Shaolin Eight Movement Qigong

The legendary Shaolin eight-movement qigong was created and passed down by the founder of Chan (Zen) Buddhism, Bodhidharma.

Through its eight powerful movements, Shaolin Bashi works to harmonise both Yin and Yang Qi, strengthening the internal organs, external muscles, tendons and bones.

Ziran Qigong Shaolin Bashi

$39.95Price
  • Traditionally described as 养内壮外,内外合一 ‘nourishing the internal to strengthen the external, and harmonising both as one’, this practice enhances great internal power as your training progresses. Shaolin Bashi can improve the function of the cardiovascular, respiratory
    and digestive systems. It is also said to balance moods and lessen anxiety and depression.

    When the essence and qi are strong and full, the foundation for conversion to spirit is formed. Once achieved, the following benefits are also possible: clarity of thought, vigour, glowing health and radiant vitality; embodying the full expression of martial power, inner consciousness and intuition are awakened.

    © 2014 ZIRANMEN KUNG FU ACADEMY
    APPROXIMATE RUNNING TIME 35 MINUTES
  • Due to the high cost of international freight, this DVD no longer ships outside of Australia. We will explore making this title available through digital download.

DUE TO CURRENT COVID-19 LOCK DOWN, ALL CLASSES WILL CEASE TILL RESTRICTIONS ARE LIFTED. keep training and stay safe

TRAINING HOURS
LOCATIONS

DUE TO COVID-19 LOCK DOWN, ALL CLASSES WILL CEASE TILL RESTRICTIONS ARE LIFTED.

KEEP TRAINING AND STAY SAFE.

 

To find a suitable class at a venu near you, go to the locations tab for training details.

 

Richmond    |   Ziran Kungfu Academy, Melbourne Girls College, Yarra Boulevard, Richmond

Torquay    |    5 Elements Kung Fu Academy, 1 Merrijig Drive, Level 1 Grant Pavilion, Torquay

South Yarra    |    LiuHe-ZiRanMen Kungfu Academy, 30 Fitzgerald Street, South Yarra 

 

Design  by MARTYR iNC.