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1 Yarra Boulevard, Richmond Victoria
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Ziran Kung Fu Academy - Classes available every week - see our timetable
DUE TO CURRENT COVID-19 LOCK DOWN, ALL CLASSES WILL CEASE TILL RESTRICTIONS ARE LIFTED. keep training and stay safe
ZIRANMEN KUNG FU
Ziranmen training can be divided into three components : Physical Training, Combat Techniques and Conditioning. These three components combine for one purpose, which is to enhance the health of body and mind.
The Ziranmen Kung Fu program involves training the traditional methods of movement, stance, application, and stretching passed down through the Zi Ran Men lineage in addition to taolu and applications from Shaolin Six Harmonies Kung Fu, Cheng Shi Bagua Zhang, Six Harmonies Praying Mantis Kung Fu and (Liu De Kuan’s) 64 Hands.
KUNG FU AND
ZI RAN MEN FOUNDATION TRAINING
Senior Instructor: Brij Parmar
Mondays 7:00 - 9:00pm
Thursdays 7:00 - 9:00pm
Saturday 10:30am - 12:30pm
TEENS KUNG FU AND
ZI RAN MEN FOUNDATION TRAINING
Mondays & Thursdays 6:00 - 7:00pm
Commences Monday 25 March
Melbourne Girls College, Yarra Blvd.
Richmond
Please direct Kung Fu training
inquiries to brij@zirankungfu.com
ZIRAN QIGONG
Qigong (Chi Kung) is the Chinese discipline devoted to the development of understanding, awareness and harmonizing of one’s mind, body, qi (chi) and spirit. It plays a strong part in Chan Buddhism (Zen) and Daoist philosophy, as well as Traditional Chinese Medicine and Chinese Martial Arts.
Qigong practice involves rhythmic breathing, coordinated with slow stylized repetitions of fluid movements and a calm mindful state. From a philosophical perspective Qigong is believed to help develop human potential, allowing accessto higher realms of awareness, awakening one’s true nature.
WEEKLY CLASSES
Senior Instructor: Ralph Spethmann
RICHMOND - Mondays 6:15 - 7:30pm
Melbourne Girls College, Yarra Blvd.
FAIRFIELD - Wednesdays 6 - 7:30pm
Fairfield Uniting Church, 85 Gillies St Fairfield 3078 (Cnr Duncan Street)
8 WEEK FOUNDATION COURSES
FAIRFIELD
Next course - 8 October to 3 December
Tuesdays 6:00 - 7:30pm
Register online ziranmen.com.au
4 WEEK COURSE - DRAGON & PHOENIX
for Anxiety and Stress release
RICHMOND
Next course - 12 October to 2 November
Saturdays 11:00am - 12:00pm
Register online ziranmen.com.au
Melbourne Girls College, Yarra Blvd.
CASUAL DROP-IN CLASS - FAIRFIELD
Senior Instructor: Ralph Spethmann
Fridays 9:30 - 10:30am
Fairfield Uniting Church, 85 Gillies St Fairfield 3078 (Cnr Duncan Street)
or email qigong@zirankungfu.com
TAIJI (TAI CHI)
Taiji Quan (also known as Tai Chi) is the most widely practiced martial art in the world. Famous for its ability to enhance health and relaxation, it was invented by Taoist philosophers who noticed that in nature, softness often overcomes hardness. Accordingly, they invented an art based on yielding and neutralizing an opponent's force. The slow, circular movements of Taiji strengthen all parts of the body and improve flexibility, coordination and balance.
TAIJI CLASSES with
Senior Instructor Ralph Spethmann
(Beijing 24 and Zhang Sanfeng 72) Saturdays 9:15-10:30am
(Zhang Sanfeng 72)
Thursdays 6:15-7:30pm
Melbourne Girls College, Yarra Blvd.
Richmond
BAGUA ZHANG CLASSES with
Senior Instructor Ralph Spethmann
for inquires contact 0418 519 926
This class will focus on the internal Qi cultivation methods for health,
meditation and stamina.
Melbourne Girls College, Yarra Blvd.
Richmond
ZIRAN KUNG FU ACADEMY TRAINING SCHEDULE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9:15 - 10:30am
10:30am - 12:30pm
6:00 - 7:00pm
6:15 - 7:30pm
TEENS KUNG FU
KUNG FU
TEENS KUNG FU
10:45am - 12:15pm
TBA
6:00 - 7:30pm
6:00 - 7:30pm
9:30-10:30am
TAIJI QUAN
QIGONG
WUDANG TAIJI
ALL CLASSES ARE CONDUCTED AT MELBOURNE GIRL'S COLLEGE - YARRA BLVD RICHMOND (UNLESS OTHERWISE SPECIFIED)
CLASSES ARE CONDUCTED IN THE MGC PERFORMING ARTS CENTRE AT THE REAR OF THE LYCEUM
Full details for all Qigong courses at
ziranqigong.com
KUNG FU
KUNG FU
7:00 - 9:00pm
QIGONG - Fairfield
FURTHER INFORMATION
Ziran Kungfu Academy Training Fees - 2019
$ 80 per month 1 class per week (4 classes pcm)
$130 per month 2 classes per week (8 classes pcm)
$160 per month 3 classes per week (12 classes pcm)
$200 per month Attend all classes* at Richmond
* ALL CLASSES: Student may attend any combination of all classes provided: 3 Kung Fu, 2 Tai Chi, 1 Qigong and 1 Ba Gua per week.
Teens Kung Fu (12-17 years of age)
$165/$330 per school term 1 class/2 classes per week
Direct general and administrative inquiries to Ralph Spethmann - 0418 519 926 admin@zirankungfu.com
ENROLMENT FORM AND DIRECT DEBIT REQUEST AUTHORITY FORMS
NEW STUDENTS are required to download and return a completed student enrolment form - with either your first months class fee or a completed direct debit authority form. (see below)
Please download and complete a direct debit request/credit card authority form to make monthly payments for your nominated classes. No lock in terms and the agreement can be changed or stopped to suit your needs.
Contact Us
Ziran Kung Fu Academy
Direct general inquiries to:
admin@zirankungfu.com
or call Ralph Spethmann on 0418 519 926